Through an interwoven and holistic approach to well-being, LivBalanced Wellness founder Olivia Fierro has created a supportive sanctuary where transformation becomes tangible and a refreshed way of feeling becomes possible.

Drawing from her extensive background in meditation, yoga, and energy healing, Olivia — a wellness coach, doula, Reiki Master, yoga instructor, business mentor, and more — crafts personalized well-being journeys that work to address the complex interplay between physical discomfort and emotional well-being. On a mission to support women and our unique well-being journeys, her approach goes beyond conventional coaching — incorporating natural modalities that help promote deep healing and create space for sustainable lifestyle changes.

As your dedicated coach, Olivia welcomes the opportunity to be your partner in wellness, guiding you through various pathways to recovery and new growth. Whether you're seeking relief from persistent physical symptoms, struggling with emotional exhaustion, or looking to break free from the cycle of stress and burnout, she offers compassionate support and practical strategies tailored to your unique needs. Through her guidance, clients can discover effective tools for well-being growth, stress management, energy restoration, life balance, and more.

In addition to wellness coaching, Olivia also offers personalized doula support journeys that encompass every stage of the motherhood experience, walking beside you as a dedicated partner who empowers your choices and nurtures your confidence while providing unwavering emotional and physical support.

Within her support around wellness coaching and doula services, Olivia's integrative approach combines ancient wisdom with modern techniques to help navigate life's challenges with greater resilience and grace. Among what sets LivBalanced Wellness apart is her adamant commitment to finding balance in life, and viewing wellness not as a destination, but a continuous journey of self-discovery and empowerment. This supportive approach creates a safe space for exploration and growth and, together, you'll take a close look at potential root causes of your challenges while developing practical strategies for lasting positive change.

The LivBalanced Wellness experience begins with understanding your unique story. Through personalized sessions, Olivia helps you develop sustainable practices that address your specific concerns, whether that's implementing gentle movement practices for pain management, exploring energy clearing techniques for emotional release, or creating practical strategies for stress reduction and burnout prevention. Her holistic toolkit includes breathwork, guided meditation, energy work, and lifestyle coaching — all carefully curated to support your individual healing journey.

—————————————————————————————

// Empower: A Lifestyle Wellness Journey

Offered in-person or virtually, this 1-1 Personal Self Development & Lifestyle Mentorship empowers you to bring forth the best version of yourself. Guiding and supporting you through a transformational journey, the purpose of this Lifestyle Wellness Journey is to ensure you live a life of alignment in mind, body, and spirit. As a coach and mentor, Olivia will serve as your trusted ally and offer curated information, insights, suggestions, and perspective to help you navigate lifestyle changes. A physical component can be added to this journey such as yoga, Pilates, meditation, and breath work. She will help motivate and keep you accountable to fulfill the goals you’ve set forth.

// Revive: Reconnect & Restore Your Inner Balance

A holistic journey centered around Ayurvedic principles, this program revitalizes your energy flow and redefines your well-being with a program that transforms your physical, mental, and emotional health. Integrating the ancient healing science of Ayurveda with modern practices like yoga, guided meditations, and breathwork, the Revive program helps you understand your unique constitution and live in alignment with your true self by learning to nurture your body type through appropriate nutrition and movement practices.

// Empowerment Journey:1-1 Professional & Personal Self Development & Lifestyle Mentorship

Available in-person or virtually, this specialized 1:1 mentorship program consists of virtual meetups designed particularly to support and guide female entrepreneurs at any stage of their business journey. Drawing from her tenure as a mentor with The Forum, Olivia offers curated information, experience, effective tools, and techniques that will help guide you to be successful — both professionally and personally, with a strong emphasis on creating and maintaining work-life balance and alignment.

// Reiki

A Japanese energy healing technique that channels universal life-force energy to release blockages and restore balance within the body, mind, and emotions. Available both in-person and virtually, sessions are conducted in a private, supported environment and designed to guide you towards a state of renewed energy, clarity, harmony, and inner peace

// Thai Yoga Massage

An in-person therapeutic practice combining slow, rhythmic movements with yoga-inspired stretching, Thai Yoga Massage is often best described as "passive yoga." Rooted in principles of loving kindness, compassion, and balance, Thai Massage offers profound benefits for the body, mind, and spirit; this ancient healing art promotes muscle tension and spasm relief, improved joint mobility, enhanced blood circulation, and overall relaxation. Through slow, rhythmic movements and yoga-inspired stretching, Thai Massage is deeply rejuvenating, promoting physical healing, mental clarity, and emotional harmony.

// Doula Journey

LivBalanced Wellness offers comprehensive doula support that nurtures the entire journey into and through motherhood. From fertility support and prenatal care to birth assistance and postpartum guidance, Olivia provides holistic care that honours both your physical and emotional well-being with her services embracing the full spectrum of experiences, including specialized pregnancy and birth support, postnatal healing through yoga and meditation, and Thai massage and reiki for restoration. She also can provide gentle, understanding support for those experiencing pregnancy or infant loss, creating a safe space for healing and remembrance.

—————————————————————————————

Understanding that taking the first step toward wellness can feel overwhelming, Olivia offers a complimentary, no-obligation initial consultation. This individual video or phone conversation allows you to explore how LivBalanced Wellness can support your path to wellness and balance and, together, create a roadmap that honours your unique needs and empowers you to embrace wellness on your terms.