Combining her expertise as a Registered Holistic Nutritionist and Registered Bioenergetics Practitioner, Waterdown, Ontario-based wellness specialist Meghan Clarke works with clients to help address their health concerns by way of innovative modalities — including BIE.

With an all-encompassing mission to consider potential root causes of various symptoms, Meghan’s empathetic and candid approach affirms that each individual’s path to wellness is unique. With that, she employs a custom and holistic strategy tailored to meet the specific needs and goals of each client, ensuring a balanced lifestyle and improved sense of well-being.

// Nutritional Counselling

Meghan Clarke offers nutritional counselling sessions both in-person and online. During the initial consultation, Meghan works to understand each client’s current habits and goals; this personalized approach allows her to help address various concerns, from improving digestion and intestinal health, to hormonal balancing and enhancing cognitive functions.

“As a practitioner, my goal for you is to feel amazing,” she says. “True health comes when you feel good from the inside out!”

// Meal Planning

Recognizing the challenges of daily meal preparation, let alone planning, Meghan offers both custom and pre-considered meal plans that help alleviate the stress and mental load of mealtime decision making. Each plan includes a detailed meal schedule and macronutrient breakdowns, as well as food lists to help simplify the process of grocery shopping.

There are custom 7- and 3-day plans available — as well as pre-considered 7-day Candida Cleanse protocols, both generally and for vegetarians.

Both nutritional counselling and meal planning with Meghan Clarke are available in-person from within Waterdown Village Chiropractic & Wellness Group at Dundas St. E and Hamilton St. N. or online across Canada.

// Bioenergetic Intolerance Elimination (BIE)

Another one of Meghan’s services is BIE, a non-invasive modality said to help support the body’s natural healing process by strategically reintroducing energetic frequencies of stressors. Painless and soothing, the BIE machine is expertly applied to 16 different acupressure points along the body to help it reconsider the substance as no longer harmful.

“BIE works to bring your body back into balance,” Meghan says. “It can be helpful for concerns around digestion, skin flare-ups, hormonal imbalances, fatigue and sleep, seasonal stressors, and more.

“It’s a two-step process,” she explains. “First, we identify the culprit through an applied kinesiology technique called muscle testing. This helps us identify which substances your body doesn’t recognize on an energetic level. Next, we use the BIE machine to reintroduce the stressors back into your body in a language it understands — energetically.”

With Meghan’s extensive background as a competitive athlete, plus her Bachelors in Psychology, diploma in Holistic Nutrition (RHN) from the Canadian School of Natural Nutrition, and accreditation as a Registered Bioenergetics Practitioner (R. BIE), clients are guided on a personalized pathway towards comprehensive wellness.

“My journey has helped me gain insight into how the body works, how food can support the body, and how energy plays a role in maintaining balance in the body,” she says. “I am fascinated by the human body and will always be searching for the best way to support my clients to ensure they feel amazing from the inside out.”