If you’re feeling not quite yourself, but unable to pinpoint why, finding truly integrative care can feel overwhelming. At Khalili Second Nature, these changes aren’t viewed as setbacks, but rather as signals — your body speaking through symptoms, asking for support as it adapts to new needs.

Led by Dr. Afsoun Khalili, the clinic approaches a wide range of health concerns through the inspiration of kintsugi, the Japanese art of mending broken pottery with gold, seeing your wellness journey as a transformation rather than just treatment. Through focused naturopathic medicine and complementing modalities, they work with your natural rhythms to help restore balance and build lasting well-being.

“We’re not just about addressing symptoms,” explains Dr. Khalili, who brings over 20+ years of experience as both a practicing Naturopathic Doctor as well as Associate Professor at the Canadian College of Naturopathic Medicine. “We’re detectives, getting to the root of what’s really going on in your body.

“Then, we’re your partners, crafting a custom plan for your wellness that’s as unique as you are.”

This investigative approach forms the cornerstone of Khalili Second Nature’s mission to provide comprehensive care that explores connections between symptoms, allowing the clinic to excel in two essential areas:

— Hormonal Health —

From subtle imbalances to significant transitions, Khalili Second Nature understands how hormones influence everything from energy and mood to sleep and metabolism. Their care spans all life stages — from first menstrual cycles through perimenopause and menopause — with customized treatment protocols aimed to reflect your unique needs and lifestyle.

— Comprehensive Naturopathic Care — 

Recognizing that optimal wellness requires attention to your entire health ecosystem, Khalili Second Nature’s expansive approach addresses a wide spectrum of health concerns, including digestive issues, thyroid function, anxiety, sleep optimization, pain management, immune function, and more.

// Naturopathic Medicine

At the heart of their practice, naturopathic medicine offers individualized care that considers the connections between one’s physical, emotional, and environmental factors affecting health. Through comprehensive lab testing, physical examinations, and thorough health histories, Khalili Second Nature develops personalized treatment protocols using various therapeutic approaches — including botanical medicine, homeopathy, nutrition counselling, Traditional Chinese Medicine, hydrotherapy, physical medicine, lifestyle counselling, and more.

// Acupuncture

Khalili Second Nature offers both scheduled and walk-in* acupuncture services, making this ancient healing modality accessible for acute and chronic concerns alike. By inserting fine needles at specific points on the body, acupuncture works to balance energy flow, help reduce pain, and promote overall well-being.

// Osteopathy and Kinesiology

Available at the Waterdown location, osteopathy and kinesiology services offer a gentle, hands-on approach to treating musculoskeletal issues and improving overall body function. These modalities work to help enhance mobility, reduce pain, and optimize the body’s natural restorative processes.

What sets Khalili Second Nature apart is their commitment to practical, well-being, a warm, welcoming environment where well-being can flourish. This ethos extends beyond their stunning sun-splashed and art-inspired physical clinic to the relationships they build with their patients; each practitioner brings not just experience and expertise, but a genuine calling to care for and support individuals on their journey to improved health. Through one-on-one consultations, group workshops, and ongoing support, they ensure the benefits of their care extend far beyond the treatment room.

Moreover, as a teacher at heart, Dr. Khalili has infused her private practice with her signature spirit of continuous learning and warm curiosity to leverage timeless natural medicine with cutting-edge research. Khalili Second Nature extends the power of knowledge to their clients, as well, ensuring each individual has the tools and understanding to take an active role in their health.

Khalili Second Nature welcomes clients to experience the difference that truly personalized, integrative naturopathic care can make. After all, as Dr. Khalili and her team believe, feeling your best should be just that — Second Nature!