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Finding Your Footing this Fall: October OM Mindfulness Series with C’est La Vie Wellness
2025-09-25
As the seasons shift and leaves change, many of us can feel the urge to slow down, turn inward, and realign with what truly supports
Summer Travel with Chronic Pain, Fatigue, Stress, and Burnout: How to Self-Care and Repair this Vacation Season
2025-07-07
Summer travel season is very much here, and social media feeds are filled with beach snaps and adventure vids. But maybe there’s grief, or frustration,
Pain Points Around Pain Scales: Expressing Your Experience to Health & Wellness Providers
2025-06-23
If you’re here, you’ve likely been there… Sitting in yet another health and wellbeing appointment and the familiar, most pressing question comes: “On a scale
Welcome to MethodsofCare.com
A directory-blog dedicated to soothing chronic pain, fatigue, stress, and burnout
Categories
Roundups & Reviews
On Joy...
By Area
Ontario - All
Halton & Peel
Hamilton & Niagara
Middlesex & Brant
Toronto
Tri-City
York
Some Common Concerns
Anxiety
Body Aches
Chronic Inflammation
Fibromyalgia
Headaches
Peri- & Menopause
Sciatic & Nerve Pain
Calling Local Business Owners in the GTHA
Do you offer services or products that help with chronic pain, fatigue, stress or burnout?
