Sometimes the most restorative thing we can do is step away from the everyday and give ourselves permission to simply be. This full-day wellness retreat on Toronto Island offers exactly that — a complete day dedicated to movement, rest, and intentional self-care in a peaceful island setting

From 10am to 4pm, participants can expect a thoughtfully curated experience combining yoga practice, massage, and time to reconnect with themselves away from the city's usual pace. The island location provides a natural buffer from daily demands, creating space for the kind of deep restoration that's difficult to access in our regular routines

Whether you're looking to ease physical tension, quiet a busy mind, or simply spend a day prioritizing your wellbeing, this retreat offers a supportive environment to do exactly that

// About the Facilitator

> Sierra Day & Toronto Island Oasis

When the demands of city life leave you feeling depleted or disconnected, Toronto Island Oasis offers a serene escape where you can decompress, recharge, and reconnect with both nature and yourself. This unique open-air retreat center, nestled on Algonquin Island amid lush gardens and soaring trees, provides the perfect antidote to urban overwhelm, all just minutes from downtown Toronto.

Founded in 2024 by Sierra Day, Toronto Island Oasis was born from a heartfelt intention to create an accessible sanctuary where you can step away from the hustle and bustle to foster deeper connections with yourself and what matters most. This picturesque setting, with stunning city sunset views, recognizes that true wellness requires more than just movement, it provides the space to breathe, time to reflect, and opportunities to truly restore.

As your guide, Sierra brings a rare combination of expertise that makes her uniquely qualified to support your wellness journey. With over 17 years of experience spanning both culinary nutrition and movement practices, she offers a comprehensive approach that nourishes your body and beyond. As a Holistic Nutritionist with a Bachelor of Applied Science in Nutrition and Food, plus a Certificate in Culinary Arts, Sierra understands how proper nourishment supports healing and energy restoration. Her extensive movement credentials, including certifications in Hatha and Vinyasa yoga (trained in India, the Canary Islands, and Canada), Aerial Yoga, Yoga Nidra, mat Pilates, and stand-up paddleboarding, ensure she can meet you exactly where you are in your wellness journey.

Whether you're seeking relief from chronic stress, looking to restore your energy, or simply craving a peaceful escape, this tranquil island sanctuary offers exactly what's needed. Here, movement, mindful nourishment, restorative rest, and Toronto Island's natural beauty converge to support your path forward.