Updated January 2024

We understand on a deeply personal level how trying to find information that could help manage health and wellbeing can feel like… Well, a lot.

At Methods of Care, we aim to do what we can to help ease that overwhelm by shining light on a variety of pre-vetted, hand-picked services, products, events, resources, and more — but please know we are not a replacement for your own dedicated team of healthcare professionals.

Nothing on Methods of Care is meant to constitute professional medical advice; the information we publish on our website, across our social media accounts, and in our newsletters, podcasts, and more are offered for informational purposes. Please let us know if you have any concerns. 

Please, as with anything, consult with your doctor.