Day: December 4, 2025

Dec 04
The Art of Pacing and the Practice of No: Energy Management When Your Holiday Calendar is Full 

Whether we love ‘em or loathe ‘em, there’s no question that the holiday get-togethers bring with a particular kind of pressure. Between workplace parties, family dinners, friend gatherings, and year-end celebrations, the invitations can stack up and suddenly the calendar is running us more ragged than usual, even if we truly want to participate in […]

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