Day: April 5, 2024

Apr 05
Healing & Resilience: Yoga for PTSD & Trauma Recovery in Hamilton, Ontario with Integrative Trauma Support Specialist Stephenie Farrell

On the path to wellness and trauma recovery, finding supportive modalities that connect can be nothing short of transformative. One remarkable method comes from Stephenie Farrell, an Integrative Trauma Support Specialist who combines the power of yoga and mindfulness with the practice of Emotional Freedom Techniques (EFT Tapping) to offer Yoga for PTSD & Trauma […]

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