Join Lisa Kiss for a class that brings in the moon and astrological knowledge and conversation with the ritual of mindfulness attuned to the moon sign and phase the day of class.

"The moon flows in a 29-day cycle and moves through all 12 zodiac signs in that period," Lisa describes. "As women, we can attune and feel the moon very deeply. We can also use the moon's energy to connect more deeply to our intuition."

This all levels class is here to ground everyone no matter if you are a beginner or experienced. The first part will be dedicated to chatting and learning about the current moon energy and then will be a meditation/mindful movement/dance practice.

// Classes Include:

• Moon and Astro Chats
• Mindful Movement Warm-Up
• Dancing Mindfulness
• Seated or Laying Down Awareness & Cooldown

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// About the Facilitator:

Lisa Kiss is a Mindfulness Teacher and Astrologer who helps her students discover their moon flow, connect with their inner wisdom and learn how to take aligned action unique to them, through the spiritual personal development tools — astrology and mindfulness.

As an intuitive astrologer and 200hr yoga and mindfulness meditation teacher, she provides 1:1 support, as well as leads classes to support community connection within this healing work.