About
Join The IV Loft at Four Fathers Brewing Co. for a day of connection, healing, and empowerment in honour of International Women’s Day. EmpowerHER is a special gathering designed to celebrate the strength, beauty, and resilience of women through a series of nurturing and uplifting wellness experiences.
Set in the beautiful and cozy IV Loft at Four Fathers Brewing Co., this event will begin with warm welcome speeches and intention setting for the day, followed by an inspiring mindfulness workshop focused on embodiment and nervous system regulation. You’ll then flow into a soothing yoga session, designed to release tension and restore balance, before unwinding with a deeply restorative sound bath that will leave you feeling relaxed and rejuvenated.
Throughout the day, participants can enjoy a selection of craft beer, non-alcoholic beverages, and an assortment of delicious snacks and refreshments. Each attendee will receive one drink token with their ticket to the event. Take time to connect with like-minded women, chat, and nourish both body and soul.
This is a space for relaxation, celebration, and deep connection. Come as you are, and leave feeling empowered, grounded, and supported.
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// About the Facilitators
The IV Loft at Four Fathers Brewing Co. is a cozy event venue in the heart of Hespeler Village offering historic character with an inviting charm
Moonbeam Wellness
Meg is a Yin yoga teacher and wellness provider who also offers a range of services, including intuitive oracle card readings and essential oil guidance
Whole Health Retreats
Whole Health Retreats leads both Ontario-based and International retreats and workshops to help women deepen their connection to nature and themselves through sound, movement, and education
Heather Dodge Psychotherapy
Heather Dodge is an experienced psychotherapist whose passion includes helping clients connect with how their life experiences shape who they are today